Every team is different, which means every team has different needs. P4 provides sport psychology services for teams across all levels, from youth and collegiate programs to pre-professional and professional teams.
Team sessions are designed to help athletes and coaches communicate more effectively, build trust and cohesion, navigate challenges, and develop the mental skills needed to perform together. Whether your team is looking to strengthen its culture, improve communication, build confidence, or prepare for the demands of competition, sessions are tailored to your team’s needs and goals.
Better teams start with better communication, stronger connections, and a shared commitment to growth.
Locally serving teams in Johnson City, TN and the Tri-Cities, with virtual sport psychology services available nationwide.
Team session packages are built and tailored to each team by accounting for their specific needs, season length & location. Please reach out to desirae@p4performancepsychology.com or request an appointment below for more information.
Package examples below.
Tier 1
Discovery & Needs Assessment +
5 Team Sessions +
5–10 Practice Observations +
3–5 Game Observations (when applicable) =
$1,000 + applicable travel expenses
Tier 2
Discovery & Needs Assessment +
5 Team Sessions +
10-15 Practice Observations +
5 or more Game Observations (when applicable) +
8 Individual Sport Psychology Sessions =
$2,000 + applicable travel expenses
Tier 3
Discovery & Needs Assessment +
Biweekly Team Sessions +
Weekly Practice Observations +
Ongoing Game Observations (when applicable) +
Up to 3 Individual Sport Psychology Sessions per Week +
Ongoing Communication & Performance Support =
Quarterly Investment: $4,000 + applicable travel expenses